The Ashford Center Blog
Can I avoid Menopause altogether?
Often women are told that hot flashes, night sweats, fatigue, and other symptoms are normal and that there’s nothing that can be done about it. This common misconception has left many women with a burden of symptoms they don’t have to carry! You can avoid Menopause altogether by…
4 Tips For Women in their 30’s-50’s to feel Healthy and Energized!
Entering the dynamic phase of life between the 30s and 50s brings both excitement and unique health considerations for women.
Will Endometrial Ablation Affect Intimacy?
Women can expect NovaSure Endometrial Ablation to have a positive effect on their intimacy and not interrupt regular sexual activity.
Struggling with Heavy Periods? Discover Relief with Endometrial Ablation.
In the realm of women's health, the spotlight is increasingly turning towards endometrial ablation, a transformative solution for those grappling with the challenges of heavy menstrual bleeding, clinically known as menorrhagia. Among the innovative procedures in this landscape, Novasure Ablation shines as a leading edge, offering a minimally invasive uterine ablation treatment that holds promise for lasting relief.
How is Menopause Treated?
Menopause is a biological process that defines the end of your menstrual cycle. You officially reach menopause after going one full year without your period. Menopause happens because your ovaries no longer make estrogen, which is the hormone that regulates your menstrual cycle…
What is Bioidentical Hormone Therapy?
Bioidentical hormone therapy, also known as bioidentical hormone replacement therapy (BHRT) or natural hormone therapy, is a treatment that…
What is Endometrial Ablation?
Endometrial ablation is a gynecologic procedure that safely removes the tissue lining of the inside of your uterus. The lining, called the endometrium, responds…
How to Treat Premenstrual Headaches
Premenstrual headaches occur in the days leading up to the start of your period. These headaches vary in type and severity. However, many women experience migraine headaches before their period. Migraine headaches cause moderate to severe pain that can last several days and cause other symptoms like nausea, vomiting, or sensitivity to light…
4 Conditions That Might Be Causing Your Heavy Periods
Heavy periods are more than just an uncomfortable reoccurrence. They could be an indication of an underlying health condition or a reaction to a contraceptive method.
What Are The Three Stages Of Menopause?
Learn about the 3 stages of menopause and how The Ashford Center can help during the transition with Endometrial Ablation.
Is It Normal To Feel Tired Before Your Period?
Do you struggle to get through the day before your period due to fatigue? Do you experience tiredness before your period no matter how much you sleep? Read on to find out what your fatigue might mean.
Fibroids Vs. Ovarian Cysts: How To Tell The Difference
Fibroids and cysts may lead to similar symptoms, but they’re very different. Read on to learn about what it means to your health if you have one or the other, and find out what treatments are available for each.
Why Do I Always Get Bloated During My Period?
Do you ever feel like your pants and skirts feel tighter around your waist while you’re on your period? Find out what causes period bloating, and learn how you can get relief.
Are There Alternatives To Hysterectomy?
Do you experience severe pain and heavy bleeding during your periods? Removing the uterus can relieve symptoms, but it’s not the only solution. Read on to learn about less-invasive procedures and treatments that are available
5 Ways To Manage Menopausal Hot Flashes
Hot flashes are one of the most persistent symptoms of menopause, and they can occur nearly daily and last up to 10 years after your last period. Read on to find out how to make your life with hot flashes easier.
When Are Heavy Menstrual Periods Cause For Concern?
Are you worried about how many pads you change during your period? Find out if your menstrual cycle is considered heavy, and learn about the potential causes and solutions.
Lifestyle Changes That Can Help Your PCOS
Worried that PCOS means the end of your healthy lifestyle? You don’t have to worry any longer. We’ve got the tips and tricks you need to manage PCOS and live your best, healthiest life.
COVID Update
I have spent hundreds of hours studying Covid-19 and treating ~2,500 Covid patients, Though The Ashford Center's main focus is Gynecology, this Ashford Update focuses on Covid 19.